Therapy for Depression
Depression can feel like it flattens everything. The things you used to care about may feel far away, and getting through a normal day may take more energy than you have, with little sense that it’ll change.
CONTEXT
Depression is more than just a low mood or a rough week. It’s a feeling of heaviness that can settle in and stay, draining your energy, your interest, and your sense that things can get better, often without a clear reason you can point to. That “no reason” part is where a lot of people get stuck. It’s easy to blame yourself for struggling with a life that looks fine from the outside in. But depression doesn’t actually need a reason to show up. Online therapy for depression can help you understand what's underneath the depression and find your way back toward feeling like yourself.
What is Depression?
Meet Your Therapists Who Specialize in Depression
Once you begin, we'll connect you with a licensed therapist experienced in treating depression within an affirming framework. Get to know a few of them below.