Individual & Family Therapist

Providing therapy in Maryland and Virginia

It’s Time to Heal

Navigating challenges for yourself or your child can be stressful and isolating. We are here to provide evidence-based therapy to help you process and cope with all of life’s transitions. Together we will explore new ways to connect with yourself and others. This includes understanding the root causes of your difficulties so you can finally have the fulfilling life you deserve.

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Let’s Work Together

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    Individual Therapy

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    Familial Support

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    Diagnostic Assesment

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    Clinical Supervision

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    Other Services

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Authentic Connection

Bright Transitions Therapy is focused on building authentic and client-centered therapeutic relationships. We prioritize understanding the whole you in order to provide you with tools and skills to fit your unique needs. We want to empower you to create your best life.

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What Clients Say

“I felt so seen and heard with Tara and learned to manage my anxiety well.”

— LUISA H.

Our Blog

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Why We Offer Free Consultations

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Supporting Families and Parents Through Therapy

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What is Family Therapy & How Can it Help Your Family

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Explore All Of Our
Services at the Practice

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Start healing, today.

Get started with your free 15 minute consultation!

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